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Create an Iron Mind & Body in Just 30 Days!
Improve your mental and physical health by following the 6 pillars of the challenge every day for the month of January.
Whether you're looking to break free from your bad habits, get a fresh start, or simply kick off 2022 the right way, this challenge will get you there.
Challenge Registration Closes Jan 1st 2022
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Here's What You'll Get:
  • 30 Days of mentorship, growth and support with Rob & thousands of other amazing people from around the world who all have the same goal as you
  • ​A proven system the generates radical changes in just 30 days (mental & physical transformations are common)
  • ​Access to an exclusive, closed Facebook group with only members of this challenge who are on the journey with you. They are there to support you when you fall, and celebrate with you when you win
  • Exclusive daily videos to help you through the hard times and motivate you when you need it most. You will get a deep look into Rob's life, his mind, his struggles, his successes and how he addresses all of them as a mindset coach with over a decade of experience
  • Learn To Break Bad Habits & Become A More Actualized Version Of Yourself
  • Iron Mind Primer Course to help you find your purpose, develop your mission statement, how to properly visualize and journal so you're fully prepared for the challenge
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The 6 Pillars:
  • Taking A Cold Shower Every Day – A cold shower each and every day will help you overcome adversity and stay motived throughout the challenge. Start your day off right every day with this amazingly motivational technique. 
  • Journaling Every Day – Journaling is so critical to your success through this challenge! You will learn how the 1% use this technique to achieve their goals. By the end of this challenge you will be a pro!
  • Work Out Every Day – You choose the workout, as long as you are able to stick to it! Find a way to get at least 45 minutes a day of intense exercise and watch your body transform throughout the challenge. 
  • No Alcohol For 30 Days – If we’re going to build an elite Iron Mind, we’re going to need to get rid of the toxins in our bodies. Abstaining from alcohol is not only good for your mental strength and health, it will also make transforming your health much easier. 
  • Visualization Every Day – Learn how to harness the law of attraction and turn your dreams into reality. Rob will be showing you the power that daily visualization can have on your life and your level of success. 
  • Diet Every Day –The diet is completely up to you, but you have to stick to whatever you decide! 

Who's This Challenge For?

This challenge is not for people who are afraid of commitment!

If you are worried that you don't have the self discipline or determination to stick with this program for all 30 days then please don't join! 

Building a community of amazing people who can rely on each-other for support and positivity is absolutely critical to making this experience transformational for everyone involved and one bad member can ruin it for everyone!

WARNING: If you fail to follow the 6 pillars mentioned above at any point during the challenge you are required to start the whole thing over! Rob will be holding himself to this standard and he expects that you do the same!
Checkout These Amazing IronMind Challenge Transformations!
See What People Have To Say About Past Iron Mind Challenges:
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